“Massage Gun Benefits for Obliques & Hips | Doctor say Pain Relief & Recovery
Автор: Zara Massage
Загружено: 2025-11-11
Просмотров: 50320
Описание:
#ThighMassage #MassageTherapy #MuscleRecovery
“This video is for educational purposes. Doctor George Wilson explains massage gun techniques
Experience Part II with Dr. Georg Wilson , as he demonstrates massage gun techniques for thighs and glutes. Learn how to properly apply the massage gun to release deep muscle tension, improve circulation, and boost recovery. This session focuses on: ✅ Correct angle and pressure for thighs ✅ Glute massage for flexibility & pain relief ✅ Tips to avoid soreness and overuse ✅ Relaxation techniques for faster recovery Whether you’re an athlete, fitness enthusiast, or simply want to relax after a long day, these massage gun tips will help you recover smarter and feel better.
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#MassageGun #ThighMassage #GluteMassage #MuscleRecovery #Relaxation #MassageTherapy #PercussiveTherapy #FitnessRecovery #MassageTips
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