Muay Thai Technique | The Jab Cross

Описание: The Jab-Cross is a basic one-two combination of surprise effect of the jab and the strength of the cross – a straight punch – aiming for a knockout. A jab cross is a body weight punching sequence that demands quintessential technique; good breathing know-how; and precise timing in order to nail it right on the button.

Always practice this.
DF.

Link to my 3 favourite methods of wrapping my hands:
   • 3 Ways to Wrap Your Hands for Muay Thai, B...  

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