Vegan Scottish Mince & Tatties Made with Sunflower Mince | Zero Waste Recipe
Автор: Zero Waste Cooking School
Загружено: 2021-04-29
Просмотров: 988
Описание:
Doug uses Sunflower Mince to do a vegan twist on the Scottish classic Mince & Tatties. This base is a vegan dried mince made from one single ingredient, organic sunflower seeds.
Sunflower Mince is for anyone looking for healthy meat alternatives. It is a fantastic ingredient to add to your weekly menu. You can use it in patties, bolognese sauce, chilli etc. It has a firm texture. I’d challenge you to serve this to a meat eater and see if they notice the difference.
MINCE & TATTIES:
400g Potato 100%
320g Stock 80%
200g Tinned tomatoes 50%
80g Onions 20%
80g Carrots 20%
60g Leek Tops 15%
60g Sunflower Mince 15%
60g Really Good Oil 15%
40g Parsley 10%
20g Sesame Oil 5%
20g Soy Sauce 5%
12g Balsamic Vinegar 3%
4g Garlic 1%
4g Dark Sugar 1%
4g Salt (for Potatoes) 1%
Mushroom Stock:
320g Regular Veg Stock 100%
32g Dried Mushrooms 10%
// Zero Waste Cooking School //
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