Connecting Mind & Body for Healthy Living | Satsang and Q&A | Sri M | IICT Hyderabad | Dec 2024

Описание: In this video, Sri M addresses the faculty and students of Indian Institute of Chemical Technology (IICT) in Hyderabad, on the topic 'Connecting Mind & Body for Healthy Living'. He commences the talk with 'the Science of Yoga, and proceeds to give a brief summary about Ashtanga Yoga, as defined in Patanjali’s Yoga Sutras. He highlights the importance of Yoga and the crucial role it plays in connecting the mind and body for healthy living. The session comes to a close with Sri M answering a few questions from the audience.
This satsang took place at Hyderabad in Dec 2024.

00:00 - Invocation
00:11 - Introduction - How scientific and spiritual community have started collaborating to move forward
03:28 - Mind according to Sankhya, and texts like Charaka and Sushruta Samhita
04:51 - The Science of Yoga - linking body, mind and beyond
06:07 - Mind and body connection from the perspective of Gita - Purushottama Yoga
09:18 - The brain and glands which act as roots in human body, with Sushumna Nadi being the main branch
11:15 - Yoga beyond asanas with reference to Patanjali’s Yogasutras
12:37 - Ashtanga Yoga to according to Yogasutra
14:30 - Yoga’s role in balancing the ductless glands
19:05 - Importance of keeping the body fit
19:55 - Managing anger
24:29 - Story of Cobra, as told by Sri Ramakrishna Paramahamsa
27:24 - Definition of Yoga as per Yogasutra
30:03 - Pointers to reach the full potential through Yoga
31:09 - Benefits of pranayama
34:25- Sankya Darshana and Yoga also for the Godless
35:43 - A scientific dialogue from the Chandogya Upanishad
38:07 - The difference between a Yogi dying and a non yogi dying
40:09 – Q1 - lCan we change fate or destiny with our Karma?
44:52 – Q2 - Could you help us understand more about the ‘upside down tree’?
47:17 – Q3 - Without the help of any modern instruments, how were the Rishis able to predict about atomic and subatomic particles, planetary systems etc accurately?
50:50 – Q4 - Any suggestions for our younger minds who are more distracted?
54:29 - Concluding the talk

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