What I Eat in a Day as a Model | Best Recipes, Clean Eating, & Health Tips | Sanne Vloet

Описание: What I Eat In A Day As A Model | Best Recipes, Clean Eating, & Health Tips | Sanne Vloet

Hey Guys!

If it's sunny where you are leave me a ☀️ in the comments and for any first timers make sure to subscribe to join our little family!

I hope you guys are as excited to watch this video as I was to make it! It's the first "What I Eat in a Day as a Model" of the season so I thought it might be time to do some internal Spring Cleaning and get back on track to eating clean again. If you've ever been to Paris you know that it is almost impossible to stay away from all the cheese, pastries, and treats but now that I'm home it's back to my routine. Who else loves feeling balance in their life?

Since moving to Brooklyn I've been testing out new recipes in the kitchen and I have so many more to share with you guys so get ready for a food journey this spring and summer. I don't think I'm the only one that feels like there is something special about home cooked meals. I always find the food I cook at home to taste better and research has found that people who cook for themselves tend to be happier and healthier! Who else cooks at home 🙋‍♀️?

Would it be a good goal for us here to try to make cooking at home less complicated? Recipes don't always have to be so complicated and I've found that my favorite foods are simple, delicious, and GOOD FOR YOU! Let me know and we can add it to our wellness goals for 2019!

Thanks for being here with me everyone. Leave your questions and comments, and I'll do my very best to respond to all of your positive comments today!

xx

Sanne


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Products I Used:
The Beauty Chef Hydration Elixir- http://bit.ly/2ValT13
The Beauty Chef Inner Beauty Protein Powder- http://bit.ly/2OC8gVW
Ground Flaxseed - https://amzn.to/2HQJBfK
Hemp Seeds- https://amzn.to/2HRY8HQ
Nutrafol- https://amzn.to/2FHjpk8
Marys Gone Crackers- https://amzn.to/2uFcbIp


Breakfast:
-1 Banana
1 cup Frozen Blueberries
1 teaspoon Hempseed
1 teaspoon Flaxseed
1 scoop Vanilla Protein Bowder – The beauty chef http://bit.ly/2OFUh1q
1 cup frozen Spinach
1 cup Kale
Oatmilk

Lunch Kale salad with grilled veggies:
Sweet potato ( salt, pepper, garlic powder)
Zucchini ( salt, pepper, cumin)
Cauliflower ( salt , tumuric)
Broccoli ( salt , pepper, cumin, paprika)
Fresh Kale
Lemon, olive oil, salt, pepper
½ Avocado
1 or 2 cups Chickpeas
Nutritional Yeast as topping


Dinner Prosciutto Pesto Wrapped Chicken with veggies:

Chicken: ( Oven on 400F)
1 Organic Chicken Breast
2 Pieces Prosciutto
2 Tbl spoon Pesto
1 Tomato
Salt / Pepper
Parmesan Cheese

Veggies:
Asparagus ( Salt, Pepper)
Broccoli ( salt, pepper, cumin )