Why We Get Cold Hands & Feet: The Role of Qi Deficiency & Stagnation | Traditional Chinese Medicine

Описание: Today, we're exploring a common yet often misunderstood condition: why some of us experience cold hands and feet. This phenomenon goes beyond just being a minor discomfort; it can be a significant signal from our body, pointing towards an underlying imbalance in Qi, the vital life force in Traditional Chinese Medicine (TCM).

In TCM, the flow and balance of Qi within the body are crucial for maintaining health and well-being. Qi deficiency and stagnation can lead to a reduction in our body's ability to circulate warmth and energy efficiently. When Qi is deficient or stagnant, it can manifest physically as cold hands and feet, indicating that your body's energy flow needs attention and care.

In this video, we delve into the various causes and contributing factors of Qi deficiency and stagnation. From dietary habits to lifestyle choices and emotional wellbeing, multiple aspects of our daily lives can impact the flow of Qi.

Holistic Approaches to Improve Circulation:
We will guide you through holistic strategies to enhance your Qi flow, focusing on acupuncture, herbal remedies, and lifestyle adjustments. These methods are designed not just to alleviate the symptom of cold extremities but to address the root cause by nurturing and rebalancing your Qi.

Join Dr. Tzeching Wang, a seasoned practitioner of TCM, as she shares her expertise and insights into this common issue. With a blend of ancient wisdom and modern understanding, Dr. Wang offers practical advice and tips to help you improve your Qi flow and overall health.

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