Sleep Training Explained: Ferber, CIO, and Gentle Methods - What Actually Works?
Автор: Just Ask Jen NP
Загружено: 2025-08-15
Просмотров: 1118
Описание:
Confused about sleep training methods? As a nurse practitioner and IBCLC, I break down what the research actually says about Ferber method, cry it out (extinction), and gentle sleep training approaches. Learn which methods have scientific backing, who they work best for, and how to make an informed decision for your family. No judgment, just evidence-based facts to help you choose the right approach for your baby.
📚 Resources mentioned:
Newborn Sleep Basics: • Newborn Sleep: The Truth No One Tells You
Overtired Baby Signs: • Why Your Baby Fights Sleep When They're Ob...
Check out my blog for more free information on parenting and development. www.justaskjennp.com
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