How To Recognise Signs Of Burnout In Your Partner & Support Them

Описание: Let's talk about how to recognise signs of burnout in your partner & support them through it.

In this video we are going to discuss:
🟠The signs of burnout in a partner
🟠Supporting your partner during burnout
🟠What to expect from a burned out partner
🟠How to care for ourselves during this time

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//RELATED VIDEOS:
👓Why Do We Burnout?
   • Why Do We Burnout? | 3 Tips From A Psychol...  
👓The Symptoms of Burnout
   • The Symptoms of Burnout: how can I recogni...  
👓Burnout & People-Pleasing
   • Burnout & People-Pleasing: The Self-Sabota...  
👓Burnout recovery: how long does it take?
   • Burnout recovery: how long does it take?  
👓Burnout: is it ok to go to work?
   • Burnout: is it ok to go to work?  
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//RELATED BLOG ARTICLES:
📜9 ways that perfectionism can lead to burnout
https://www.antiloneliness.com/self-d...
📜How Mindfulness Can Help Prevent and Manage Burnout
https://www.antiloneliness.com/self-d...
📜Should I Return to Work After Burnout?
https://www.antiloneliness.com/self-d...
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📚When the Body Says No - https://amz.run/7CXI
📚The Anxiety and Worry Workbook - https://amz.run/7CXJ
📚The CBT workbook for Perfectionism - https://amz.run/71Tj
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//CHAPTERS:
00:00 Intro
01:29 The signs of burnout in a partner
04:59 What can you do to support your partner in burnout?
11:16 What we can we expect when our partner is burned out?
13:48 Summary

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