Knee Arthritis Exercises To AVOID

Описание: Leg extensions, wall sits, quad sets, & pistol squats all are TERRIBLE exercises for knee osteoarthritis!!! Focus on doing glute dominant exercises instead.

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.