Nourished: Connection, Food, and Caring for our Kids (and everyone else we love)

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Dr. Deborah MacNamara discusses her new book, Nourished, which shines a light on the relationship between food and developmental attachment. Dr. MacNamara will be joined in conversation with Maria LeRose.

“If there were one book for parents to read, it could be this one.”
—Gordon Neufeld, PhD

Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving —connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion,

Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food.

As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.

Dr. Deborah MacNamara is a clinical counsellor and educator with more than 25 years experience. She is on faculty at the Neufeld Institute, operates a counselling practice, and speaks regularly about child and adolescent development to parents, childcare providers, educators, and mental health professionals. She is the author of the bestselling book, Rest, Play, Grow, the children’s picture book The Sorry Plane, and the forthcoming new book, Nourished.

Maria LeRose is an award-winning television producer and interviewer, and an Adjunct Professor in the Faculty of Medicine at UBC. She received her Masters of Education from UBC in the Department of Education and Counseling Psychology - with an emphasis on social and emotional development. Before embarking on a career in Journalism, Maria coordinated the first Child Abuse Prevention Program in BC. She is a long-time advisor to the Dalai Lama Center and Moderator of the DLC’s Heart-Mind Conferences. She has moderated events featuring Gordon Neufeld, the Dalai Lama, Mikhail Gorbachev, Gabor Maté, Sir Ken Robinson and other luminaries.

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Event Host & Producer: Jacob Steele