Vitamin D3 VS D2 (Differences and Benefits) 2021

Описание: In this video I go over the differences between vitamin D2 and D3 supplements, and why you should take vitamin D3 instead of D2.

Vitamin D3 Supplement: https://amzn.to/2WdioKy

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Vitamin D3 and Vitamin D2 supplements can both provide many benefits to your health, but there's two reasons why I recommend taking a vitamin D3 supplement instead of vitamin D2.

1) Vitamin D3 is more efficient for your liver to convert it into its active form.
2) Vitamin D3 is more shelf stable, and less likely to be degraded.

I hope you liked the video.

Thanks for watching!

Disclosure: This post may contain affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.

Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.

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