If I Was Starting Keto Today, This is What I Would Do Different from 5 Years Ago
Автор: Thomas DeLauer
Загружено: 2025-02-15
Просмотров: 256724
Описание:
Use Code ACTIVETHOMAS at https://sunwarrior.com/products/activ...
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Timestamps ⏱
0:00 - Intro
0:20 - Sweeteners
2:11 - Whole Food Approach
2:58 - Oxalates
4:07 - Protein Intake
5:01 - SunWarrior
6:00 - bHB Supplements
7:15 - Creatine
7:57 - Taurine
8:17 - Low-Fat Days
9:04 - Bulletproof Coffee
9:53 - MCT Oil
10:15 - Dairy
11:08 - Multivitamins
11:48 - Nuts
12:32 - Cheat Days
13:10 - Carbs Intra-Workout
14:17 - Fasting
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