How Mindfulness can Change Your Life: Former Monks Share How to Make Potato Peeling a Practice 🥔🌱

Описание: Join us at Simply Canvas Farm where mindfulness meets permaculture as we process our home-grown potatoes. In this peaceful guide, former Buddhist monastics Sandra and Santi share how a simple farm task becomes a mindfulness practice.

Drawing from our 30+ years of Buddhist practice, including our transformative time with Zen master Thich Nhat Hanh at Plum Village, we bring Mindfulness wisdom to modern sustainable farming. Watch how we mindfully prepare our permaculture-grown potatoes for storage, turning a practical task into a meditation.

🌿 In this video, you'll discover:
• How to transform farm work into meditation
• Mindful food preparation techniques
• Buddhist wisdom applied to sustainable farming
• Connection between permaculture and mindfulness
• Traditional food preservation methods

Experience this wisdom firsthand at our retreat center in the French countryside (Dordogne-Lot-et-Garonne), where we combine mindfulness retreats with permaculture workshops and spiritual guidance.

👉 Visit: www.simplycanvasfarm.com 📱 Instagram: @simplycanvasfarm 📘 Facebook: Simply Canvas Farm

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