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Side Bend - The True Secrets of Mike Austin
Автор: Mike Austin Rules !
Загружено: 2021-10-18
Просмотров: 3254
Описание: Want power with ease? Mike Austin was teaching extending the rear leg and side bending decades ago. But here's how. You extend/straighten your rear leg and stand on your rear foot while side bending. The lead hip lowers. The head remains at its initial level. Check in the mirror. You don't want a reverse "k" look at the top of the swing. For much more "subscribe" and hit the "like". www.mentored bythelegend.com
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