Shoulder and Overhead Mobility Fix - THIS ROUTINE WORKS!

Автор: Teddy Willsey

Загружено: 2018-01-03

Просмотров: 3079

Описание: This is part of a series of videos I'm doing for the Awaken Training Series. Our focus this week is on improving your overhead shoulder positioning. If this is something you struggle with, run through this routine and see what works for you.

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Shoulder and Overhead Mobility Fix - THIS ROUTINE WORKS!

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