KAI GREENE | ADVICE

Описание: Kai Greene's tips. Great training tips and workout routines from Kai Greene. Bodybuilding tips. Kai Greene's coaching program.

Phil Heath's bodybuilding titles:
2003 Northern Colorado State, Novice, Light-Heavyweight 1st and overall
2003 NPC Colorado State, Light-Heavyweight, 1st
2004 NPC Colorado State, Heavyweight, 1st and Overall
2005 NPC Junior Nationals, HeavyWeight, 1st and Overall
2005 NPC USA Championships, HeavyWeight, 1st and Overall
2006 Colorado Pro Championships, 1st
2006 New York Pro Championship, 1st
2007 Arnold Classic, 5th
2008 IFBB Iron Man, 1st
2008 Arnold Classic, 2nd
2008 Mr. Olympia, 3rd
2009 Mr. Olympia, 5th
2010 Arnold Classic, 2nd
2010 Mr. Olympia, 2nd
2011 Mr. Olympia, 1st
2011 Sheru Classic, 1st
2012 Mr. Olympia, 1st
2012 Sheru Classic, 1st
2013 Mr. Olympia, 1st
2013 Arnold Classic Europe, 1st
2014 Mr. Olympia, 1st
2015 Mr. Olympia, 1st
2016 Mr. Olympia, 1st

Leslie Kai Greene (born July 12, 1975), known professionally as Kai Greene or Kai L. Greene, is an American IFBB professional bodybuilder, personal trainer, artist, and actor. His most recent victory was the 2016 Arnold Classic. He came in 2nd place at the 2012, 2013, and 2014 Mr. Olympia competitions.

Kai Greene's bodybuilding titles:
1994 NGA American Nationals
1996 WNBF Pro Natural Worlds – 1st
1997 NPC Team Universe Championships – 2nd
1998 NPC Team Universe Championships – 3rd
1999 World Amateur Championships – 6th
1999 NPC Team Universe Championships – 1st
2005 New York Pro – 14th
2006 Iron Man Pro – T20th
2006 Shawn Ray Colorado Pro/Am Classic – 14th
2007 New York Pro – 6th
2007 Keystone Pro Classic – 3rd
2007 Shawn Ray Colorado Pro/Am Classic – 1st
2008 New York Pro – 1st
2008 Arnold Classic – 3rd
2009 Australian Pro Grand Prix – 1st
2009 Arnold Classic – 1st
2009 Mr. Olympia – 4th
2010 Arnold Classic – 1st
2010 Australian Pro Grand Prix – 1st
2010 Mr. Olympia – 7th
2011 New York Pro – 1st
2011 Mr. Olympia – 3rd
2011 Sheru Classic – 3rd
2012 Mr. Olympia – 2nd
2012 Sheru Classic – 2nd
2013 Mr. Olympia – 2nd
2013 Arnold Classic Europe – 2nd
2013 EVL's Prague Pro – 1st
2014 Mr. Olympia – 2nd
2016 Arnold Classic – 1st
2016 Arnold Classic Australia – 1st
2016 Arnold Classic Brazil – 1st