HOW TO MAKE FLOUR-LESS BLUEBERRY MUFFINS
Автор: Jazz Rock Fusion & Synthesizer Music
Загружено: 2026-02-24
Просмотров: 26
Описание:
#BLUEBERRYMUFFINS #lowcarbfood #peanutbutterrecipes #cookingwithbananas
#cooking #cookingtips
HOW TO MAKE FLOUR-LESS BLUEBERRY MUFFINS*
I mentioned photos added earlier in the video but I changed my mind after finishing the video.
THE PEANUT INSTITUTE RECIPE
https://peanut-institute.com/recipes/...
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Ingredients:
2 over-ripe bananas
1 cup of creamy peanut butter
2 each of eggs
1/2 tsp of baking powder
1 cup of blueberries
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Instructions:
1. Preheat oven to 350° F. Grease muffin pan.
2. In a blender or food processor, combine bananas, peanut butter, eggs, and baking powder and blend until smooth. Fold in blueberries by hand.
3. Pour mixture into muffin tin. Bake for 12- 15, (or until done, as mine took 17.5 minutes to cook), minutes.
4. Store in an airtight container for 3 days.
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If you want these to taste sweeter, I suggest experimenting with adding the natural sugar substitute called Monkfruit. https://en.wikipedia.org/wiki/Siraiti...
Also a bit of melted butter after cooked, will add flavor.
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