HOW TO MAKE FLOUR-LESS BLUEBERRY MUFFINS

Описание: #BLUEBERRYMUFFINS #lowcarbfood #peanutbutterrecipes #cookingwithbananas
#cooking #cookingtips

HOW TO MAKE FLOUR-LESS BLUEBERRY MUFFINS*
I mentioned photos added earlier in the video but I changed my mind after finishing the video.

THE PEANUT INSTITUTE RECIPE
https://peanut-institute.com/recipes/...
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Ingredients:

2 over-ripe bananas

1 cup of creamy peanut butter

2 each of eggs

1/2 tsp of baking powder

1 cup of blueberries
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Instructions:


1. Preheat oven to 350° F. Grease muffin pan.


2. In a blender or food processor, combine bananas, peanut butter, eggs, and baking powder and blend until smooth. Fold in blueberries by hand.


3. Pour mixture into muffin tin. Bake for 12- 15, (or until done, as mine took 17.5 minutes to cook), minutes.


4. Store in an airtight container for 3 days.
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If you want these to taste sweeter, I suggest experimenting with adding the natural sugar substitute called Monkfruit. https://en.wikipedia.org/wiki/Siraiti...
Also a bit of melted butter after cooked, will add flavor.

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