Скачать
Drill of the Month-Acceleration Bound
Автор: VSP South Bay
Загружено: 2008-11-12
Просмотров: 4093
Описание: The Acceleration Bound is an advance acceleration drill. The goal of the drill is too bound from one foot to the other. The action is similar to skipping (Acceleration-Skips) except you are trying to gain as much as much height as possible and stay in the air for as long as possible. Before doing this drill the athletes needs to be able to demonstrate an intermediate to advance technical model of acceleration.
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
