BIG RELEASE FOR HER TIGHT PSOAs and GLUTES + Bad Date Stories | Bodywork Massage Therapy ASMR

Описание: 🔔 Subscribe and turn on Notifications for more of the BEST Bodywork Therapy Sessions!

Schedule A Bodywork Session: https://www.malakastraining.com/book

Watch Previous Episode: Youtube Client Needed MAJOR Relief For Her Body and Knee Pain. Bodywork Massage Therapy    • Youtube Client Needed MAJOR Relief For Her...  

If you'd like to Support The Channel, you can buy a coffee or two. Appreciate the support! https://www.buymeacoffee.com/socalfit...

In this video, we have Client Heather who came in for a bodywork session to address the tightness in her hamstrings. As a CrossFit athlete, Heather's body endures intense workouts that often lead to muscle tightness, especially in her legs due to the Olympic-style movements she performs regularly. We also talked about her horror dating stories.

During this session, we focused on her psoas, hamstrings. We're trying to get rid of all her tightness. To enhance her mobility and remove scar tissue, we incorporated cupping therapy and Graston techniques. By the end of the session, Heather experienced significant relief, particularly in her psoas and hip flexors.

Join us to see the techniques we used and the remarkable results we achieved. If you're dealing with similar issues, this video might offer insights into how bodywork can help alleviate muscle tightness and improve mobility.

#Bodywork #crossfit #mobility #massage

Follow Me On Social Media

Instagram:   / doritodale  
Facebook:   / itsalldale  
TikTok   / socalfitnessbodywork  

About Me:

Fitness & Bodywork Specialist on a mission to help people recover quickly, become pain free, regain their mobility, and feel/look the best! I take an individual full body approach focusing on the needs of each individual with all my clients to maximize the effectiveness of my muscle therapy sessions. A lot of my clients come from the health and fitness world. The goal is always to get them to be able to perform their best for any fitness journey they are on.

I specialized in Bodywork muscle recovery utilizing Massage therapy, Active Release Techniques (ART), Graston Techniques, Cupping Therapy, and Mobility Stretching. Mobility muscle therapy for fitness enthusiasts, athletes, and more.

To schedule an appointment...
Visit: https://malakastraining.com/

For Business Inquiries: [email protected]

Thanks for watching and be sure to subscribe @SoCalFitnessBodywork

DISCLAIMER: Dale is a certified Bodywork specialist in California. The published content on this channel is intended for educational and entertainment purposes only. It should not be considered medical advice, diagnosis, or treatment, nor should the techniques demonstrated be performed by anyone except licensed healthcare professionals. Watching Dale's videos or engaging with him online does not establish a doctor-patient relationship. Dale is not liable or responsible for any conclusions or actions made from viewing his published content. Consult with your doctor regarding any specific health concerns you may have.

*** Some of the links in this description are affiliate links that help support the channel at no extra cost to you. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.