From Broken to Unbreakable: The Quiet Daily Habit That Rebuilt a Life No One Expected
Автор: Mind Shift Audiobooks
Загружено: 2026-02-05
Просмотров: 7
Описание:
From Broken to Unbreakable — How Consistency Saved My Life | Full Audiobook
When everything fell apart, small daily choices put it back together. From Broken to Unbreakable is an honest, actionable audiobook about healing through consistency — not hype or quick fixes. Follow a real, repeatable system of tiny rituals, mindset shifts, and recovery practices that rebuild strength, self-trust, and purpose over time.
What you’ll learn:
• The small daily rituals that rebuild mental strength and self-belief.
• How consistency works when motivation fails — practical, science-backed tactics.
• Recovery tools for setbacks: reset rituals, relapse strategies, and compassionate accountability.
• Habit design and environment tweaks that make progress inevitable.
• A step-by-step 30-day reboot plan to move from stuck to steady.
Who this audiobook is for: anyone recovering from burnout, loss, failure, or relapse — students, entrepreneurs, creatives, parents, and professionals ready to rebuild with dignity and real results.
Why listen now: dramatic change rarely sticks. Quiet, consistent actions compound into unshakeable resilience. This audiobook gives the roadmap and the prompts to start today.
How to use this audiobook:
Follow the guided daily ritual at the end of each chapter.
Use the 30-day reboot plan and tracker to log progress.
Apply reset rituals when setbacks happen and keep moving forward.
Chapters & highlights: Intro · The Fall · Daily Rituals 1–8 · Mindset Rebuild · Reset & Recovery · Habit Stacking · 30-Day Reboot Plan · Real-Life Wins · Final Checklist
🔔 If this helped, like & subscribe for more real-life habit stories and guided audiobooks.
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