The Motion Lab: Peak Performance: Injury Prevention Tips for the Slopes

Описание: INTRODUCING: The Motion Lab Podcast: Where Orthopedics Meets Optimal Movement & Wellness

In our premiere episode Peak Performance: Injury Prevention Tips for the Slopes, CSOG Express Care lead Physician Assistant Chuck Dowell, PA, ATC and Darin Yantis, DPT discuss how to prepare yourself for a day of skiing/snowboarding. Emphasizing proper preparation, and tips to better avoid injuries

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#podcast #orthopedics #mobility #performyourbest #peakperformance #coloradosprings

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