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Active Surrender - A Breathwork Practice for Pisces Season & the Fire Horse Year
Автор: Keani Hin
Загружено: 2026-02-28
Просмотров: 17
Описание: A 27 minute breathwork session designed for this exact moment in time according to astrology and the Chinese lunar new year. Using nostril breathing, 4-7-8, alternate nostril, and a closing hum — this practice lowers cortisol, clears mental fog, and brings your nervous system back online. Whether you're navigating uncertainty, emotional heaviness, or the pressure to make bold moves — this is how you return to yourself. Calm enough to hear your instincts. Grounded enough to act on them.
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