Transform Pain into Power: The Art of Feeling Fully [#7]

Описание: Ever wondered how to transform your pain into a powerful force for healing? 🌟 Dive deep with Rachel Kaplan, MFT, as she unveils advanced skills in "The Art of Feeling Fully" to guide you through this transformative journey. In this heartfelt video, Rachel builds on the basics of feeling your feelings, introducing techniques that not only allow you to confront your emotions but to embrace and evolve through them. From somatic therapy methods to conversing with your inner child, this session is a beacon for anyone looking to overcome depression and cultivate emotional resilience.

We explore how to give space and validation to your feelings, fostering compassion for the parts of us that struggle. Rachel introduces a unique, comforting practice that symbolizes the nurturing of our inner selves, proving that in vulnerability lies strength. This advanced session is perfect if you're ready to dive deeper into emotional healing and learn somatic therapy practices that promise to guide you towards feeling your feelings in a profound, transformative way.

If you're on a path to overcome depression or simply wish to build emotional resilience, this video is a must-watch. Join us in this journey of healing and discover how to turn your deepest pains into your greatest power.

🔔 Don't forget to subscribe for more insights into emotional healing and resilience.

💬 We'd love to hear your thoughts and experiences. Join our workshops and access resources that support your journey: [Link]

👉 Follow us on social media for daily doses of inspiration and join a community that's healing, one feeling at a time. #EmotionalHealing #SomaticTherapy #FeelYourFeelings

Together, let's break the chains of depression and embrace the art of feeling fully. Your journey towards emotional resilience begins now.

CHAPTERS:
0:00 - Intro
0:22 - Feeling Your Feelings Step 1: Identifying Emotions
2:02 - Emotional Processing Step 2: Acceptance
2:54 - Healing Through Feelings Step 3: Expression
4:04 - Advanced Emotional Skills Step 4: Release
6:18 - Outro

FREE QUIZ:
https://thefeelingsmovement.com/disco...
RESOURCE 🔗:
DIY COURSE: If you are stuck on your healing journey, this course will help you finally start living the life you desire and be emotionally resilient.
https://thefeelingsmovement.com/diy-u...

Depression Workshop: https://thefeelingsmovement.com/demys...

TRAINING BUNDLES: Want to dive deep on topics such as “Healing Your Inner Child,” “Relationships,” “How to Feel Your Feelings,” or want access to them all? Check out these bundles to help you learn how to heal your emotional wounds:
https://thefeelingsmovement.com/train...

THE FEELINGS MOVEMENT MEMBERSHIP: Are you tired of having to be tough all the time? Are you numbing out and missing out on the richness of life? Do you just want to be happy already? Then it’s time to learn how to feel your feelings! This membership will guide you through the two-wing process of reintegrating your wounded parts and learning how to clear out the backlog of pain these wounded parts are carrying.
https://thefeelingsmovement.com/membe...

THERAPY: Learn how you can work with me one on one:
https://www.thefeelingsmovement.com/o...

PODCAST: The Healing Feeling Sh*tshow can be found on various podcast sites.
Spotify: https://open.spotify.com/show/4I3yzPk...
iTunes: https://podcasts.apple.com/us/podcast...

WHAT TO WATCH NEXT:
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   • Why You're Struggling to Feel: Bandwidth E...  


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#FeelingLove #TransformPain #RealityTesting #HealingProcess #feelingemotions