Bedtime Yoga for Kids | Relax Before Sleep | Sleepy Yoga for Children 🌙
Автор: Yoga With Nimcy
Загружено: 2025-09-30
Просмотров: 1614
Описание:
Get cozy and calm with Bedtime Yoga for Kids! 🌟
In this sleepy yoga session, children will enjoy gentle, relaxing poses and simple breathing techniques that prepare the body and mind for a peaceful night’s sleep.
✨ Benefits of this session:
✔ Relaxes body & mind before bedtime 🌙
✔ Reduces stress & overthinking 🌸
✔ Encourages better sleep & calm energy 🛏️
✔ Helps children build healthy bedtime habits 🌈
Perfect for evening routines, bedtime relaxation, or anytime kids need to unwind. With Yoga for Children, little ones will drift into sleep feeling calm, happy, and peaceful.
👉 Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE for more relaxing yoga adventures!
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