Heat-Building Flow (40 Min.)
Автор: Manduka
Загружено: 2025-09-25
Просмотров: 980
Описание:
A heat-building vinyasa class designed to honor what your body needs today. Build internal heat through intentional sequencing and breath-led movement. This class will help you cultivate warmth, endurance, and focus as you flow with intention.
Level:
Beginner to Advanced
Sydney is practicing on our eKO® Yoga Mat (https://www.manduka.com/collections/y...)
She is wearing our Dhara Bra in Phantom Heather (https://www.manduka.com/collections/w...)
& our Dhara Shorts in Phantom Heather (https://www.manduka.com/products/dhar...)
Stay connected with Sydney on Instagram (@syddyoung) and her website at sydneyyoungyoga.com.
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