Why Nothing Has Fixed Your BJJ Pain
Автор: Paul Green BJJ
Загружено: 2026-02-20
Просмотров: 45
Описание:
Pain is not the problem. It's a response to the problem. In this video I explain why nothing has fixed your BJJ pain and what actually will.
Book a free call: https://calendly.com/paulgreenbjj/coa...
You've tried everything. Ice baths, physio, sports massage, chiropractors, supplements, acupuncture.
Provides relief but none of it has provided a long-term solution.
That's because every recovery method addresses the tightness, soreness or the pain, not the cause.
I'm Paul Green. 12 years British Army. Paratrooper. Special Forces Support Group Operator. Physical training instructor coaching elite soldiers with all different sporting backgrounds
I'm also Grappling addict like yourselves.
No exercise is off limits even if you are in pain and even if you are a little scared.
No exercise is bad.
The only thing that is bad programming.
For my 1:1 coaching book a call using the link below:
https://calendly.com/paulgreenbjj/coa...
If I can't help you out, I'll do my best to point you in the direction of someone that can!
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