Turmeric Detox Soup/ Vegan Soup Recipe
Автор: Simple Yet Chic
Загружено: 2020-03-21
Просмотров: 5583
Описание:
#Vegan #soups #meals
This easy vegan soup recipe is super soothing and super delicious! It only has a few ingredients and is a very healthy recipe.
Ingredients:
2-3 tbsp olive oil
1 big or 2 small onion diced
4–5 garlic cloves finely minced
1 tbsp fresh ginger finely minced
1–2 tbsp fresh turmeric or finely grated
1 tbsp turmeric powder
1 tbsp cumin
1 tbsp coriander
1 tbsp salt
8 cups water
¼ teaspoon cayenne (optional)
juice of a lime juice or lemon
1 cup cocked chickpeas
1/2 cup dry quinoa
2 large handful baby spinach
Method:
Saute onion, garlic, ginger and the turmeric. Add the rest of the spices, salt and water then cover it and bring to a simmer for about 5 to 7 minutes.
Then add the cocked chickpeas and quinoa, cover and let it cook for 20 more minutes, then add the baby spinach
and a bit of lime or lemon juice. Then serve with lime and garnish with some herbs if your like.
Check out the benefits of Turmeric.
Dr. Josh Axe:
https://draxe.com/nutrition/turmeric-...
More Food Recipes By Me:
• Food recipes
Follow me on Instagram:
/ simple.yet.chic
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
