Jump Rope Sizing - How to properly adjust your jump rope?

Описание: Jump Rope Sizing - How to properly adjust your jump rope?

Goal: The length of the jump rope should be at least chest level.

At the end of each handle, there's a lock. Unlock it by pulling the lock downward while holding the tip of the rope, then adjust the rope, lock it back when done.

Do the same to the other side's lock.

Make a figure of 8 knot on each side of the rope.

Make a loop in the manner like in the video, you can slow down or replay the video to get it right.

The knots will add weight to each side of the rope so that you can feel where the rope is during the revolution.

Last thing, check if the rope length is already at least chest level.

———————————-
Don't forget to Like and SUBSCRIBE to this YouTube channel.

⭐️⭐️⭐️⭐️⭐️ (5/5)
Use code YOUTUBE for 10% OFF 👉 https://ropedt.com/

🇵🇭Philippines
₱79 | Luzon: 1-3 days | VisMin: 3-6 days
*Free Shipping over ₱1300

🌎Worldwide Shipping
$29 USD or ₱1499 PHP | 6-12 days

🚀Ships in the next 12-24 hrs (Mon-Sat)
📍Ships from Manila Warehouse

Cash on Delivery (COD), GCash, Credit & Debit cards, BPI, BDO, PayPal

Instagram:   / ropedt  
TikTok:   / ropedt_official  
Facebook:   / ropedt  
Twitter:   / ropedt_official  

Video: Kaye Quiblat
Music: Harv

#RopedtNation #jumprope #jumpropeph #jumpropeworkout #jumpropechallenge #fitness #workout