Safety, Dosage, and Benefits of NMN + NR Supplements | Dr. Joesph Baur

Описание: Are NMN+ NR supplements "safe"? How much should you take? Dr. Joe Baur provides insights into these commonly asked questions.

This clip is from a full interview on InsideTracker’s Longevity By Design podcast with Dr. Baur, Professor at the Perelman School of Medicine of the University of Pennsylvania. Baur has made key contributions to the understanding of how metabolism and dietary factors influence longevity, for example, resveratrol’s effect on insulin sensitivity. His lab looks at small molecules like NAD+ to understand how they can mimic the health-promoting effects of caloric restriction in rodents.

The full interview covers:

What are the potential benefits of resveratrol supplements?
What is NAD?
How does NAD affect metabolism?
Do NAD+ levels decline with age?
How to combat declining NAD levels as you age
How does the body synthesize NAD?
How do NAD Analogs Affect Target Tissues?
What are the potential health benefits of taking NMN?
Safety, Dosage, and Benefits of NMN + NR Supplements
Should you take NMN supplements?
Top Tip for Healthspan

Watch the full interview:    • Do NAD Analogs and Resveratrol Boost Cellu...  
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