Align the Chakras to help with Anxiety with Donna Eden!
Автор: Donna Eden Energy Medicine
Загружено: 2015-08-04
Просмотров: 33827
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This is your Wednesday Energy Minute with Donna Eden from one the five walking bridges in San Diego, California! http://www.LearnEnergyMedicine.com
Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras.
On a deep inhale, "catch" your breath at the back of your throat. Hold the in-breath as long as you can comfortably hold it, and then let your breath out using the same method to "catch" the breath in the back of your throat on the exhale.
http://www.LearnEnergyMedicine.com
Note: Energy medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices. Please read our Legal Disclaimers http://innersource.net/em/about/legal...
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