Histamines: Your Liver & Gut - Part 1

Описание: Histamine is a necessary signaling molecule, not a mistake your body is making. In this episode, we explain how histamine works, why it can cause skin, gut, sleep, anxiety, or inflammatory symptoms, and why histamine intolerance and MCAS are not the same thing. We cover the three main sources of histamine load, the role of the gut, liver, DAO enzyme, and estrogen, and why food avoidance alone rarely fixes the issue. This is a root cause framework for understanding histamine sensitivity beyond low histamine diets.

Hosted by Leanne Vogel.

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