Heal Your Past, Transform Now​ with Laura Day

Описание: Today, Michael welcomes New York Times bestselling author, speaker, and teacher, Laura Day. Laura has spent four decades using intuition to help individuals and billion-dollar companies alike identify and achieve their goals. In her latest book, The Prism: Seven Steps to Heal Your Past and Transform Your Future, Laura reveals the seven points in our growth that can hinder us or help us thrive. By using intuitive methods to examine our roles, beliefs, and realities, we can remake our world, improving everything from relationships to wealth, and turning our life’s wrongs into rights.

Conversation highlights include:

-About The Prism, — seven steps to heal your past and transform your future by changing what you do, not who you are

-The “tiny change” approach Laura used to survive a traumatic childhood becomes a teachable system

-Research shows how rehashing old traumas retraumatizes, and how moving toward goals brings old patterns to the surface to be changed

-Healing without knowing “the why,” and how growth happens in forward movement

-The Seven Pieces of Self and Seven Life Areas: foundations, competence, will/drive, heart/value, expression, vision, unity—each with concrete practices

-Why the most hidden, shamed place you’ve worked hardest on often becomes your superpower

-The importance of documenting, testing, and using your intuition rather than blindly “believing”

-Laura’s practice of weekly nonlocal “sleep work” with friends; writing intentions, comparing results, watching life move

-Where to find Laura; her daily Instagram practice; requesting The Prism at your local bookstore – and more!

Next, Michael leads a guided meditation on escaping limited paradigms and waking up to your vibrational legacy of love.

🪷*Connect with Laura* across social media and at her website, https://lauraday.com/

✍️ Love Take Back Your Mind? This podcast grows through your support. If you’ve been inspired by an episode, we’d love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

🎧 Never miss an episode!
Be sure to Subscribe or Follow the show and turn on notifications so you’re the first to know when new episodes drop every Wednesday and Friday.

✨ What’s your Life Question?
Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

🌐 Stay connected with Michael:
Visit https://michaelbeckwith.com/and sign up to receive occasional inspiration and updates—and as a gift, you’ll receive his powerful guided meditation, “Raise Your Vibration and Be Untouchable.” Explore even more at https://agapelive.com/.

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith
  / michael.b.beckwith  

IG: @michaelbbeckwith
  / michaelbbeckwith  

TikTok: @officialmichaelbeckwith
  / officialmichaelbeckwith  

YouTube:
   / @michael.bernard.beckwith  

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention “podcast”
📱 Or text GIVE to 424-321-6243 with “podcast” in the message

Your generosity helps us to keep sharing meaningful conversations that uplift and transform!

Our secondary sponsor is NutriRise, the makers of Michael’s AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/ada.... 🌿

Chapters:
0:00 - Coming Up
3:10 - About The Prism
4:32 - Why this book, why now
8:32 - The Prism = a healthy ego
10:14 - Micro-shifts → macro results
11:18 - Don’t revisit trauma, create goals
12:58 - Heal without knowing “the why”
16:59 - Seven pieces of self
28:11 - Your pathology is your potential
46:46 - Don’t outsource your power
53:03 - Sleep work & collective intuition
59:11 - Guided meditation