What Happens If You Are Not Fit For A Trek | Indiahikes
Автор: Indiahikes
Загружено: 2022-02-18
Просмотров: 86369
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What happens if you are not fit for a trek? You may not be able to complete the trek.
But the consequences of not being fit go deeper than that. Over the years, we have observed the mental and physical struggles of unfit trekkers. Even if they are able to complete the trek.
In this video, Trek Leaders at Indiahikes, who have led hundreds of high-altitude treks in India, share real-life experiences of trekkers who were not fit.
Watch it to understand why you need to be fit to go on a high-altitude trek.
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Why Fitness Is Important For The Goechala Trek - How To Prepare
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A Beginner's Guide to Getting Fit for a High Altitude Trek
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Why is Fitness Important for A High Altitude Trek: A Trek Leader’s Perspective
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