Are You Doing This to Live BETTER for LONGER? | Straight Talk Podcast | Mark Bouris
Автор: Mark Bouris
Загружено: 2023-09-14
Просмотров: 2350
Описание:
Discover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog.
With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living.
Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.
Visit Simon Hill's website
https://theproof.com/
Listen to The Proof with Simon Hill
https://theproof.com/podcast/
Blood Test Guide
https://theproof.com/guides/
Subscribe to Straight Talk with Mark Bouris on Apple Podcasts
https://apple.co/2SGnKib
Follow Mark Bouris on Instagram
https://bit.ly/2TiyQtJ
Got a question or comment for Mark? Send an email to [email protected]
Executive Producer: Jess Smalley
Filmed: Jonathan Liondis & Dimitri Gremos
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