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ACL Performance Enhancement Program
Автор: Physical Therapy at St. Luke's
Загружено: 2016-08-03
Просмотров: 549
Описание: This video of the Physical Therapy at St. Luke's ACL Performance Enhancement program is to be used as reference following instruction by your Physical Therapist, Athletic Trainer, or Strength and Conditioning Coach. This program is designed to be used as an alternative to a warm-up prior to practice. The key to this program is educating athletes, coaches, and parents on proper technique to improve body control to reduce the risk of injury and to enhance performance.
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