Why Do I Get Cramps After Orgasm? | Pelvic Floor Explained

Описание: Cramping after orgasm isn’t rare, it’s called dysorgasmia. During climax, your pelvic floor muscles contract hard; if they’re tight or dehydrated, those contractions can hurt. Stress, endometriosis, or vaginismus can all play a role. Heat, breathing, hydration, and pelvic floor therapy help ease pain and bring pleasure back.

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