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5 TIPS TO ACHIEVE FITNESS GOALS PT 2
Автор: Yoana Rivas
Загружено: 2018-02-14
Просмотров: 66
Описание:
Here is the second part of yesterday video on how to achieve your fitness goals. Yesterday I spoke about WHY it's important to make goals and to write them down. Today I discuss how to set up your goals. I literally will walk you through step by step on how to set and achieve your goals. Goal setting is an essential skill in life but its a must in fitness, if you want to reach your full potential.
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