Training Hard But Still Shrinking Your Goals? I Was Too

Описание: I was training for an Ironman at 63… and still didn’t believe I was “athletic enough” to deserve serious coaching.

If you’ve ever downplayed your own goals because you don’t feel like a “real” athlete, this one is for you.

In this video, I share the moment my coach pulled up my training data and quietly, calmly proved I was wrong about myself. That one conversation changed the way I saw my body, my effort, and my identity as an athlete in my 60s.

You’ll hear:
• How I could call myself an athlete… but secretly felt like an imposter
• The numbers my coach showed me that finally backed up my effort
• Why women over 50 often believe they’re “not worth” high-level coaching
• How this shifted the way I now coach other women through imposter syndrome and self-doubt

If you’re a woman in your 50s or 60s who trains hard but still shrinks your goals, I want you to know: your age is information, not a limitation. You’re allowed to take your dreams — and your training — seriously.

🚀 Start Your Second Wind Here:
Get my FREE 3-Day Expansion Quick Start Guide to help you reclaim your energy and focus:
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✨ The exact system that keeps me injury free (two weeks of free coaching with TriDot (triathlon training) or RunDot (run-specific training)):

Triathlon training: https://app.tridot.com/onboard/sign-u...

Run training: https://app.rundot.com/onboard/sign-u...

About Second Wind Studio:

I’m Lynn Weimar—RN, Masters degree holder at 57, and Ironman finisher at 63. I help ambitious women over 50 train for the life they deserve. If you're ready to challenge the narrative of aging, hit subscribe and join the movement.