Day 1 | Oats Chilla Recipe for Weight Loss🔥Healthy Breakfast in 5 Mins | Diet-Friendly Indian Recipe

Описание: Day 1 | Oats Chilla Recipe for Weight Loss🔥Healthy Breakfast in 5 Mins | Diet-Friendly Indian Recipe

Welcome to Day 1 of my Top 7 Weight Loss / Diet-Friendly Indian Recipes series! 🌿

Today, we’re making Oats Chilla / Oats Cheela – a healthy, protein-rich, and super quick Indian breakfast recipe that’s perfect for weight loss, diabetes-friendly diets, or clean eating goals. 💪

This 5-minute oats cheela is made without besan or maida, using simple kitchen ingredients, and is ideal for: ✅ Weight Loss
✅ Diabetic Diet
✅ Healthy Tiffin Box
✅ Clean & High-Protein Breakfast

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Ingredients
Plain Oats -1/3cup
Water - 1/3 cup 2 time
Gram flour (besan)- ⅓ cup
Salt - to taste
Onion chopped - ¼ cup
Green chilli chopped - 1no
Ginger chopped - 1 tsp
Ajwain (carom) - ¼ tsp
salt to taste
Amchur powder (dry mango) - 1/4 tsp
Pepper powder - 1/4 tsp
Kasoori methi powder - 1tsp
Turmeric powder- ½ tsp
Chilli powder - 1tsp
Coriander chopped - a handful
Water - a dash
Oil/ghee - for frying




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