How Autistic Adults Cope with Social Anxiety?

Описание: Autistic adults often experience social anxiety 😟 In this video, How Autistic Adults Cope with Social Anxiety?, we explore how many autistic adults cope with social anxiety in daily life. For people with autism or ASD, social situations can be extra challenging. Some may also deal with social anxiety disorder, making it even harder to feel comfortable in groups, at work, or during conversations.

We talk about the difference between autism and social anxiety, and how aspergers vs social anxiety can look similar but are not the same. You’ll learn simple ways that autistic adults manage stress, avoid burnout, and build calm habits. We also cover helpful tips on how to overcome social anxiety, understand social anxiety symptoms, and what social anxiety treatment might help.

This is for anyone who has ever asked: “Is this aspergers or social anxiety?” or “How can autistic adults cope with social anxiety better?” If you're navigating these challenges or supporting someone who is, this video offers real, easy-to-follow help.



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