SUPER SETS LEG DAY WITH HEAVYWEIGHTS
Автор: Juice EIBMG
Загружено: 2020-08-18
Просмотров: 3616
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Today was a great collaboration with some talented calisthenics brothers salute to Darkknight, M_M_fit, Spaze_Limita7ion and Brownfitness89for getting this leg session. The set was incline close stance with resistance band and regular squats with 50lb dumbbell 20 reps each.Then we did 135lbs squats 1/4 range rep for 20 and finish off with back squats 135 225 255 315 and 405. Legs we pumped and the felt great for not squatting for 6 months will continue to grind harder the legs back better than ever cuz Everythingbeastmode and Igotdajuice
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Music: FREE HARD BASS BEAT- NO COPYRIGHT (Prod.BeatsByExergon)
HARD TRAP BEAT FREE (Non Copyright) Rap Instrumental
FREE CRAZY SICK INSTRUMENTAL TRAP BEAT - NO COPYRIGHT (Prod.BeatsByExergon)
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