Morning After Mobility Episode 29 Your Grandfather’s Favorite Hamstring Stretch
Автор: Power WOD
Загружено: 2015-12-06
Просмотров: 177
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Historians argue over who This MAM was first introduced to us by. On one hand we have the camp that believes it was Benjamin Franklin and there is another group that believes it was Genghis Khan. No matter what you believe its one for the ages and sadly often forgotten about. Let me highlight a few thoughts on the MAM as i guide you back in time while getting you more limber for the future.
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