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Help Your ADHD Brain Be Better at Planning
Автор: Dixon Life Coaching
Загружено: 2024-04-30
Просмотров: 160
Описание:
Planning doesn't come naturally to high achievers with ADHD. Because ADHD creates challenges with time management, decision-making, and other important Executive Functioning skills, making and sticking to a plan can feel darn near impossible!
In this video, Team Coach Emily Whelden talks about the #1 most common pitfall that high achievers with ADHD make when trying to plan, why that pitfall makes your plan ineffective, and (most importantly!) how to fix this in your daily life.
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