Right Time ⏰️ To Take Multivitamins
Автор: Dr Nishchal Gupta
Загружено: 2025-12-08
Просмотров: 2489
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Right Time ⏰️ To Take Multivitamins
What is the right time to take a supplement/ multivitamin ??
🥬 Before or After Meals
🥬 Morning, Afternoon, Evening or Night ?
✅️ The answer is simply listening to your body
If u feel -
👎 Lazy
👎 Lethargy
👎 Gastric
👎 Acidity/ Bloating
👎 Uneasiness
👎 Nausea
👎 Vomiting
Either before or after meals, Or during a particular time of day, its a sign to change the timing of the supplement. Notice that either of these symptoms are still there or they fade away.
If you still feel discomfort, talk to your doctor.
#drnishchalgupta #homoeopathy #health #healthtalk #podcast #shorts #reels #healthtips #supplememts #nutrition #multivitamins
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