How much Iron in pregnancy 🤰🏼? | Best Iron supplement

Описание: Pregnant women need on average 30mg of elemental iron per day. This is 2x what their body normally requires.

In some women iron requirements can increase by eight fold during the 2nd and 3rd trimester.

This is to meet the new demands of extra blood volume, the growing baby and the placenta.

Prenatal vitamins can rarely make up for these needs as there are too many other minerals, calcium being the main one competing for absorption. Or it may be that the form of iron in that prenatal is not well utilized by the body.

Making sure iron levels are sufficient and that chronic stressors are managed efficiently can be a powerful means of promoting pre and post-natal brain development.

Be sure to get your iron and ferritin levels checked to make sure they are optimal, even if they were normal in the 1st trimester.

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Find out how the right form of iron can make all of the difference in increasing ferritin levels safely and effectively.

Blood Vitality has 15mg of elemental iron per serving along with other blood-building minerals in a unique form called Hydrolyzed Whole Protein Chelate. This unique iron delivery system is the difference between efficient ferritin increase without side effects or standard nausea, constipation, and black stools with little change in ferritin levels.

Blood Vitality has helped thousands of people feel like themselves again!

Read more about iron and Blood Vitality dosing:
https://drwholeness.com/blog/why-iron...

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