Dr. Shweta Digvijay Karvekar, Share Her Experience | Testimonial | Brahmavidya Sadhak Sangh

Описание: My practice of Brahmavidya has helped me personally at the Phy level, I have got immense relief in my condition of slip disc.
I am a Dr and I was asked to work in the COVID zone initially I had my fears. However, due to my regular practice of Brahmavidya techniques which involves Spiritual Breathing Exercises and Meditation I was able to remain stress free, have mental clarity and work with full physical fitness.
Brahmavidya teaches a mix of scientific and spiritual aspects. These teachings will remain a part of my life forever, I would never stop my practice of Brahmavidya techniques.

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More than 200,000 students aged 10 to 92+ have experienced life-changing transformations through practising Prakash Yoga of Brahmavidya.

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About Brahmavidya:

Brahmavidya is an ancient system of Yoga and Philosophy that helps to promote physical, mental, and spiritual development. Prakash Yoga of Brahmavidya is a unique Yoga and philosophy system that helps you to reduce stress, improve focus & clarity, increase vitality, and connect with your inner power. Thus it helps you to become healthy, successful, happy & peaceful. Learn powerful spiritual breathing exercises and simple yet effective, practical meditation techniques, and explore life's more profound hidden universal laws.
Brahmavidya teaches a range of techniques and practices, including:
Spiritual Breathing Exercises: These exercises help to improve oxygen intake, strengthen the lungs, and increase Prana energy, leading to improved physical health and well-being.
Meditation & Affirmation: Meditation helps to calm the mind, and affirmations reduce stress and anxiety, improve focus and concentration, and promote inner strength, peace and clarity.
Universal Laws of Life: It helps you to harmonise with universal order, progress and uplift yourself in all facets of life


Practising Prakash Yoga of Brahmavidya has been shown to provide numerous benefits, including:
Improved physical health: Increased energy, immunity, strength, better sleep, reduced risk of chronic illnesses.
Enhanced mental clarity: Improved focus, concentration, memory, success and joy.
Reduced stress and anxiety: Greater inner peace and calmness.
Increased self-awareness: A deeper understanding of yourself and your role in the universe
Connection to the divine: Experiencing a sense of oneness and purpose

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