30 MIN FUNCTIONAL CONDITIONING WORKOUT

Описание: Hey everybody! Today I've got a 30 min functional conditioning workout straight from my unlimited membership: The FITT Club. The FITT Club is your all access pass to functional workouts that make you stronger and smarter through movement. Let me know what you think down in the comments!


EQUIPMENT //
set of medium weights (8-15LBs)


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MUSIC //
I do not own the rights to this music.


DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


#functionalfitness #functionaltraining #functionalworkout