Long Flights Can Increase Blood Clot Risk—Here’s Why
Автор: Dr. Vinod Kumar Gupta
Загружено: 2026-01-22
Просмотров: 21
Описание:
Long flights can take a bigger toll on your circulation than years of standing. Sitting still for hours combined with cabin pressure slows blood flow in the legs.
This increases the risk of blood clots forming, especially during extended travel. Many people don’t realize how quickly circulation can be affected in the air.
Stretching every couple of hours and staying hydrated are essential steps. These simple actions help protect your circulation and reduce serious health risks while flying.
📌 Key Points Video Includes
How long flights affect circulation
Sitting still and cabin pressure risks
Increased risk of blood clots
Importance of stretching during flights
Staying hydrated for circulation health
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