SLOW COOKER TUSCAN BEEF & WHITE BEAN RAGU
Автор: Wholesome By Sarah
Загружено: 2025-12-04
Просмотров: 41
Описание:
SLOW COOKER TUSCAN BEEF & WHITE BEAN RAGU
Serves 6
Cooking time: 8 hours (high)
Ingredients:
1.2kg beef chuck steak, cut into large chunks
1 teaspoon sea salt flakes
1 teaspoon black pepper
1 tablespoon plain flour
1 large onion, finely chopped
3 celery ribs, finely chopped
3 cloves garlic, finely chopped
1 large carrot, finely chopped
1 zucchini, finely chopped
2x 400g tinned cherry tomatoes
2 tablespoons tomato paste
1/2 cup sun-dried tomatoes
1 cup red wine
1 cup beef stock
2x 400g tinned cannellini beans
2 cups kale (or silverbeet/spinach)
1 cup parsley
Instructions:
1. In a large bowl, add the beef, salt, pepper and flour. Stir together then transfer to the slow cooker.
2. Add the onion, celery, garlic, carrot, zucchini, cherry tomatoes, tomato paste, sun-dried tomatoes, red wine and beef stock to the slow cooker. Stir until all the ingredients are well combined.
3. Cover with the lid and cook on high for 8 hours.
4. One hour before the cooking time is up, add the cannellini beans and kale to the slow cooker. Cover again and cook for the remaining 1 hour.
5. Once the cooking time is up, season really well with sea salt and cracked black pepper. Top with parsley and serve.
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