Project 301 Ep. 4: VO2 MAX DEEP DIVE!
Автор: Adam Templeton - Triathlete
Загружено: 2024-10-06
Просмотров: 241
Описание:
We have officially made it to week 4 of Project 301, a 10 week training program where I have set myself the goal of holding 301 or more watts for the duration of a 20 minute power test!
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If you want to keep up with the project, be sure to hit the subscribe button to find out how I get on when I take on the test in just a few weeks time!
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Follow me on social media:
Instagram: / adamtempleton_tri
Strava: / strava
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